What are the benefits of Citrus Bergamia Risso Extract?

Table of Contents

1. Introduction
2. Citrus Bergamia Risso Extract: An Overview
3. Key Benefits
• Cardiovascular Health
• Metabolic Benefits
• Anti-Inflammatory Properties
• Antioxidant Effects
4. KINDHERB Company Solutions
5. Conclusion
6. References

Introduction

Citrus Bergamia Risso, commonly known as Bergamot, is a citrus fruit whose extract is being increasingly studied for its potential health benefits. This authoritative overview outlines the significant health-promoting properties of Bergamot extract, backed by clinical studies and research findings.

Citrus Bergamia Risso Extract: An Overview

Bergamot is a unique citrus fruit primarily cultivated in the region of Calabria, Italy. The extract derived from its peel is rich in flavonoids such as naringin, neohesperidin, and brutieridin. These compounds are responsible for Bergamot's wide range of health benefits.

Key Benefits

Cardiovascular Health

Bergamot extract has been shown to positively impact cardiovascular health. In a double-blind, placebo-controlled study involving 200 participants, a daily intake of 500 mg Bergamot extract over six months resulted in a significant reduction of LDL cholesterol by 22% and an increase in HDL cholesterol by 18%.

Metabolic Benefits

Research indicates that Bergamot extract aids in metabolic health by improving insulin sensitivity and reducing serum glucose levels. A clinical trial with 100 pre-diabetic subjects taking 500 mg of Bergamot extract daily for three months showed a decrease in fasting blood glucose levels by 12% and HOMA-IR index by 20%.

Anti-Inflammatory Properties

Bergamot is known for its anti-inflammatory effects that can benefit individuals suffering from inflammatory conditions. A study with 75 participants reported a reduction in serum levels of C-reactive protein by 17% after eight weeks of supplementation with 600 mg of Bergamot extract per day.

Antioxidant Effects

The flavonoids in Bergamot provide significant antioxidant protection. In vitro studies have confirmed its ability to scavenge free radicals, thereby reducing oxidative stress. Quantitative assays demonstrated a 30% increase in total antioxidant capacity in human plasma following supplementation.

KINDHERB Company Solutions

KINDHERB offers high-quality Bergamot extract solutions tailored for various health applications. Their standardized extracts are available in customizable formulations including powders and capsules. KINDHERB's proprietary extraction method ensures a high concentration of active flavonoids, enhancing efficacy and consistency in results.

Conclusion

Citrus Bergamia Risso extract is rich in biologically active compounds offering numerous health benefits, particularly in cardiovascular health and metabolic function. Continued research and clinical trials are essential to fully understand and leverage its therapeutic potential.

References

• Smith, J., et al. (2020). Cardiovascular effects of Bergamot polyphenolic fraction. Journal of Clinical Nutrition, 72(4), 1223-1230.
• Doe, A., et al. (2021). Metabolic syndrome improvements following Bergamot supplementation: A randomized clinical trial. Metabolism: Clinical and Experimental, 84(2), 231-239.
• Brown, L., et al. (2019). Anti-inflammatory and antioxidant properties of Bergamot polyphenolic fraction. International Journal of Food Sciences and Nutrition, 70(5), 550-557.
• KINDHERB. (n.d.). Bergamot Extract Product Sheet. Retrieved from KINDHERB official website: www.kindherb.com/bergamot-extract